Then E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout is the book for you.
You’ll even come away with some useful “tricks” to use in your everyday life for manifesting what you want.
“Seeing with your own two eyes that you can change reality simply by observing it will rewire your brain and divest you from old conditioning. Learning, through scientific experimentation, how deeply you are connected to the field of potentiality will literally set you free.”
~ All quotes by Pam Grout, E-Squared
First, I’m already on-board with the concepts presented in this book. I’ve been practicing and living them for quite some time now.
They really are valid and they really do work.
But I was still attracted to this book because I was curious to see if there was something new here, and above all, I thought it would be fun to do some experiments.
E-Squared did not disappoint.
Fresh Writing Style
I loved Pam’s writing style, it’s so fun and easy to read. She’s down-to-earth and quite funny. Besides being informative and revealing, E-Squared is entertaining and enjoyable.
And for aspiring writers (oui, c’est moi), it’s a superb example of using voice and analogy to get your point across. Very refreshing!
It’s also a great example of making concepts that could be merely theoretical into exercises you can apply in a useful way.
Energy and Consciousness
A lot of the experiments (all simple, easy, and fun) work with energy and the Law of Attraction.
But you also work with some underlying principles that are even more subtle, related to the Zero Point Field (of quantum physics) and consciousness itself.
It’s a nice mixture.
In fact, reality is nothing but waves of possibility that we have “observed” into form.
Logic and Openness
It’s also a perfect balance of left-brained logic and right-brained openness.
For each experiment, Pam offers a premise and the background facts are presented. You’ll enjoy some great quotes and references, along with ideas for further reading.
This is typically followed by some fascinating stories that are offered as anecdotal evidence, and to which you will definitely relate.
She then lays out the experiment for you to perform complete with a lab sheet that summarizes it nicely and which you use to keep yourself on track and note your results.
Effectiveness and Validity
I can’t say that every experiment “worked” for me. And some I haven’t taken the time to do fully yet.
But a lot of them worked like a charm and it was fun watching them unfold into my life.
I did notice, though, that even when I didn’t get the results I wanted or expected, doing the experiment was revealing in some way and still worth my time. Usually, it was because I was not focused or consistent enough with it, or because my own energy was muddled in some way. Without the experiments, I wouldn’t have understood that so clearly.
It’s imperative to practice conscious, moment-by-moment awareness. Otherwise, you’re operating out of old encrusted beliefs, beliefs you downloaded before you were five years old. Do you really want a five-year-old running your life?
So in every case I learned some good lessons to apply as I move forward.
I definitely recommend this spirited book. Pam’s natural sparkle uplifts throughout and makes the whole experience a positive one.
I also think it would make a great gift for friends you might have who are “on the fence”.
If you play with these ideas and exercises like the author suggests, it will open your eyes to some new possibilities — especially if you’re new to this, but even if you’re not.
Disclaimer: I received this book for free from Hay House Publishing for review purposes, yet you can rest assured that this review reflects my honest evaluation.
Have you read this book? I’d love for you to leave a comment and let us know how it was for you! Or do you have any questions about it? Ask away!