As I sit to write this today, a fresh breeze is blowing gently through the window. The wind chimes tinkle softly and I hear a songbird singing outside. The sun warms the soil and the air, feeding the plants with its light, and the little lizards poke out of their hiding spots and scramble across the warm, red earth.
Aren’t we just incredibly blessed to live on this beautiful planet?
Today, do yourself a favor and treat yourself to a conscious connection with the being that is this place; with Mother Earth, also known as Gaia.
It’s not hard to do and it’s surprisingly satisfying. All it really requires is your taking a moment to consciously connect with her.
Let me tell you about an experience of communion that’s been unforgettable.
One day, I found myself emotionally distraught over something.
I’m fortunate to live in the high desert, surrounded by gorgeous red rock mesas. So I went outdoors, where all around the base of the mesa which looms above our home are various sizes of rocks — from tiny pebbles to giant boulders.
I lay face-down on a boulder that was beckoning me and essentially did the steps I outline below.
I was almost shocked how accessible the actual LIFE of the place, of Gaia, was.
I felt her actual presence loving me, supporting me, healing me into an awareness of my wholeness.
Even that so-called inanimate rock was alive and loving me.
I just cried and cried – out of relief … love … connection … amazement.
It was cleansing, grounding, and revitalizing.
It was remarkable.
First, Notice the Gifts
If you have access to nature, or even just to outdoors, that can help. But even if not, and even if you’re in the middle of a city, you can still do this easily.
It’s not a mental thing but you can prepare by noticing how everything around you has been a gift from her.
If you’re outdoors, it’s obvious.
If you’re indoors, notice that everything there is a gift of the earth as well. Take your furniture, for example. It’s made from wood from her living trees, upholstery from her living cotton plants, or if it’s synthetic it’s produced using oil that’s made from ancient living beings.
It’s hard not to feel grateful and appreciate how all of it is simply given to us by her.
Next, Take These Few Simple Steps
In that spirit of appreciation:
1. Close your eyes.
2. Imagine the sphere we think of as Earth.
3. Feel her support underneath you.
4. Feel her embracing you. Loving you.
5. Love and appreciate her as well.
6. Feel the exchange of love and appreciation.
7. Hold that connection for awhile.
8. Notice whether there are any messages communicated either direction.
9. Gently thank her for the connection.
Now, don’t just read this and think it’s too simple to prompt a meaningful experience!
You have to try it!
I think you’ll be amazed at how the presence of this magnificent earth can nourish and heal you, body and soul. 🙂