Have you ever wanted to meditate but find yourself conflicted because you just can’t find the time?
Even though you know that if you could find the time, your inner peace and outer productivity would improve?
Well, now you can get the benefits of meditating even if you are busy.
My friend Angela Artemis and her business partner Steven Aitchison have just created an impressive system for doing just that.
It’s called The ReAwakening Guided Meditation System.
I asked Angela if she would talk with us about it.
I wanted to know what makes this system different and how it’s customized to busy people.
Here’s the audio of our interview (it’s about 17 min. long), or you can read the written version of it below.
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(And in an earlier post, I talked briefly about my own experience with the system as a reviewer. You can read that here.)
Enjoy!
Interview with Angela Artemis about The ReAwakening
LsB: What was your motivation for creating this course, and what makes it different than what’s already out there about meditation?
Steve and I are both long time meditators and I am a former meditation instructor so we both know the awesome benefits of meditating. It helps manage stress which leads to reducing illness and increases creativity, and productivity.
Based on all the questions we’ve both fielded from readers is that people:
- Don’t know where to start and
- Don’t feel they have the time to meditate.
This leads to a feeling of overwhelm (more stress!) and inaction.
That means you miss out on something so simple and easy to do that can totally transform your life for the better in every area of your life.
This system is different because we deal with the objections right up front.
We’ve created 10 easy to do daily meditations.
The longest is about 12 minutes and the rest are under 10 minutes.
You do one a day! That’s it.
When you start feeling the relaxing benefits — which you will in a very short amount of time — you can do it 2x per day.
LsB: I noticed some of your packages include bonuses. Can you tell us a little bit about them and what value they add?
There are four bonuses:
- The interview with best selling author Peggy McColl
- Interviews with the coaches
- Binaural beats meditations
- The meditation kit
Peggy McColl is an internationally recognized expert in the areas of personal development, success and manifesting. She goes into great detail to explain how to manifest all your desires. It’s a really fun and upbeat interview that will leave you inspired and motivated.
The coach interviews cover many areas of techniques for achieving success in your life from well known experts in the blogosphere. Listen to the interviews to learn the many tips and tools these coaches use with their clients to help them become more productive and prosperous.
The binaural beats meditations are short meditations designed to be watched and listened to with headphones on your computer. Just click on one and pop on your headphones to help you feel refreshed and reinvigorated throughout the day. If you work on a computer for long hours, these are for you!
The meditation kit is an enormous bonus. This kit contains brain synchronized meditations to help you break bad habits, sleep fitfully throughout the night, increase your energy, defeat addictions, and enhance your creativity.
LsB: Did you find a need for this course for busy people while you were busy creating it? 😉
Both Steven and I receive many emails from readers who say that although they want to meditate – they just don’t have the time.
It’s a vicious cycle.
The busier and more stressed your life is the more you need to meditate and we are no exception. Many times when I’m rushed I’ve missed meditating in the morning but I really pay for it throughout the day by not feeling relaxed and calm.
When we are too busy we feel so overwhelmed that we believe we cannot possibly fit one more thing into our busy lives, so we do for everyone else but ourselves!
Everyone can find 10 minutes per day to meditate. And, when you do, you’ll find that this ten minutes helps you deal better with everything else that’s going on in your life. You’ll feel more relaxed and clear headed, which means that you will handle everything else better.
As soon as we added the background music to the meditations we both began listening to them!
I could feel my blood pressure dropping as I did.
In fact, Steve created a “9 Minute Heart Rate Challenge” based on listening to the first of the meditations.
Steve’s challenge is simply this:
- Measure your heart rate before listening to the “Relaxation” meditation.
- Listen to the meditation which is approximately 9 minutes long.
- Afterward remeasure your heart rate.
You’ll be pleasantly surprised to see how much your heart rate has slowed during those relaxing 9 minutes.
Here’s the link to listen to the meditation and take the Heart Rate Challenge.
That’s it! We designed this program to not only be affordable but to cover every area of life that can be improved with meditation.
You simply have to experience it to see how miraculous it is.
LsB: Thanks, Angela!
To find out more about the ReAwakening sytem, or if you want to purchase it, you can do that here.
Giveaway: The Complete ReAwakening System!
Angela and Steven have kindly donated a complete copy of The ReAwakening to Lightspirited Being for one lucky winner of a giveaway contest.
All you have to do is leave a comment answering 2 questions:
- In what ways has meditation helped you? OR, if you’re not a meditator, how do you think it could?
- What about this particular system appeals to you?
That’s it!
Please leave the comment by noon MDT next Monday, April 16. I’ll decide then who I think will be able to benefit the most.
I’ll announce it here in this post, plus email the lucky winner.
• • • We have a winner! • • •
Thank you to all of you who entered. I loved reading your reasons for wanting this system, but then I wanted to give it to all of you!
So, rather than choose, I blessed each of your entries as I placed them in my *magic* raven cup; asked the light to help me pick the “right” one, and voilà!
Congratulations, Kirstin! May this do everything for you that you are hoping, and then some!
If you didn’t win, at the very least:
• Go try the Heart Rate challenge. You’ll get one of my favorite guided meditations of the bunch (and it’s free).
• Or check out the downloadable binaural beats I mentioned earlier, or try the isochronic beats I wrote about here.
• And then, there’s always the option of buying The ReAwakening! Its soooo worth it!
• • • • • •
Thank you!
[Note: This is the very first product I’ve ever felt compelled to be an affiliate for. But rest assured it’s because it’s a super-useful product that fits with my blog, and it’s jam-packed with value — and sells for way less than you might guess. As you know, I always love a bargain!]