Apr 212013
 

Life is your playground!This really is the most important thing I could possibly say.

But bear with me, as it’s a whole different paradigm than most people live by.

When you know who and what you truly are, in your essence, you will realize that you are not at stake here in this life.

That frees you to simply enjoy it, challenges and all.

I know. I’ve been through some major challenges, the most recent being a major financial loss. It could have been devastating but for this new way of BEing that I picked up along the way.

Presence, or the Open State

It’s about living in Presence, one experience of what I call the Open State.

If you’ve followed Eckhart Tolle, you may have an idea what Presence is.

But I also think that many of us (because I did it in the beginning, too) have a shallow understanding of what Presence actually is.

It’s NOT simply being in the moment in the sense of experiencing what’s in front of you right then, although that’s a helpful way to finally get to it.

It’s not even just about practicing mindfulness – that’s more a way to enjoy and “play” (which I’ll talk more about below).

It’s about going a level deeper than that.

It’s about BEing in that moment fully and to such a degree that you are aware of your immortal nature.

You become aware of the space or silence or stillness that Eckhart refers to.

You become aware of the still field that is omnipresent, existing throughout all things.

The field that you ARE.

The awareness that you ARE.

Once you’ve experienced this, you just know that you are not threatened by anything happening “out there” (more on “out there” later ;-) ). You are not helped by it, nor are you harmed by it.

And then, as you experience it more and more, this knowing becomes a part of who you are as a personality, and you begin to live much more in peace.

In joy, ease, and lightness.

Fear begins to melt away.

The love that you are in essence begins to express, naturally, as compassion for everything and everyone, for you know that it is all YOU.

And you don’t just know or believe it intellectually. You know it through and through.

Then you’ll begin to see that this you, this essence that exists prior to manifestation, is what unfolds or emerges AS as your life, including you as a thinking, acting human being. (This is the level at which we work and play during a Holographic Emergence™ session. This you, and these subtle layers that are the blueprint for what manifests.)

But still, YOU are not affected by it in any way. Not really.

And you know this.

Which frees you to play with it, no matter how your mind might judge it.

You get to fully experience lila, or Divine play. (For you are Divine! :-) )

And you experience your life as one giant playground, full of all kinds of new experiences!

Help Along the Way: Amazing Resources

I’ve come to this over time primarily with the remarkable guidance of 2 enlightened beings.

1) Eckhart Tolle. I can’t recommend his work enough. I’ve read his books several times, each time getting something deeper and richer. I listen to his audios over and over, again hearing or absorbing exactly what’s needed to keep me moving each day toward this state of BEing.

2) John Sherman. His work at River Ganga is extraordinary. Without him, I don’t think I’d have really gotten even what Eckhart offers. His teaching is one-pointed, i.e. Look at Yourself. It’s through this extremely simple practice that I have really grokked who/what I am. I mean really, really got it, to the core. I no longer simply experienced the stillness. It became clear that that is what I AM, and that stillness is ultra-aware. It’s pure consciousness. It’s awareness. It’s me.

Both Eckhart and John illuminate in a new and accessible way what the Eastern Masters have been saying for millennia. I spent quite a long time immersed in Eastern philosophy. The world they so beautifully describe is nothing short of heaven on earth. (Have you ever read the Upanishads? They’re breathtakingly beautiful!) I’ve meditated for decades and meditation is, of course, helpful.

But it wasn’t until I became aware of these two and dove deeply into their teachings that I was able to actually access it; to benefit in a meaningful and profound way, and to really begin to become more consciously this Light that we all are.

A Path, not a Destination

I’m still growing. I don’t consider myself an enlightened master – yet. ;-)

The good news is you don’t have to be at the summit to experience extraordinary benefits.

Little by little we become more and more conscious of who and what we are.

And little by little, we emerge as our true, authentic, essence. And this unfolding is rich and satisfying.

No matter what.

Namasté,

Patti

What are your thoughts about Presence? Or better yet, what’s your experience of it? Please let us know in the comments!


Want to learn more about Emergence – plus experience a session yourself?

You’ll receive the Emergence Primer + Tune-Up Session as a thank-you gift (it’s an instant download) when you subscribe to my free newsletter.


Feb 242013
 

In Western society, the rational mind rules.

We’re encouraged to develop and honor it above all else, even to the exclusion of all else.

It’s too bad.

Being purely rational — even predominantly rational — limits us more than we know.

Open Mind & Open State

In my last post, I talked about the importance of having an open mind. And what I mean by this is not just being open to new, rational ideas.

It’s about opening your whole self, your larger “mind”, to the idea that you may not know it all; you may never know it all!

And it’s helpful to open to the possibility that there is more than we can ever know or understand.

What happens then is you allow some other parts of you to operate along with (or sometimes instead of) your rational mind.

It’s a more holistic, aware, intuitive, and in short, expanded way of being. (And so fun!)

This is an especially important foundation to build on if you want to be able to take advantage of the Open State that is critical to Emergence, allowing the magic that is you to unfold into your life.

As I’ve said before, if you believe there’s no such thing as magic, you’re not as likely to experience it.

Entering the Open State is easiest if you can expand your mind, or let go of your thoughts altogether (especially your thoughts of disbelief).

But in the meantime, you don’t have to be perfect.

Just make a start.

Open the door just a little.

An Enlivening Dance

The Open State and an open mind work together (or play together).

It’s like a dance, where each interacts with and enlivens the other.

Expanding and strengthening each is an iterative process.

I know this to be true as I am doing the dance, and have been for a long time!

If you’re willing to do this, you’ll find that rather than build new beliefs, your mind will be fluid and open to whatever shows up in the moment.

Your perceptions will be spontaneous and dynamic. (Much more about what this means and how you can do it too in the upcoming Open State series.)

Beyond Thoughts and Beliefs

During our last Activation, we did a quick and easy process together.

Afterward, I got a question that made the idea of this dance quite apparent.

It was about the questioner’s thoughts, and her beliefs — that rational mind, again! — and how they help or hurt the process.

Audio Q & A (& A & A … ;-) )

I wanted to share the question and answer with you.

After the call, a few more ideas came to me and I’ve added those also. (So those of you on the call and with the recording have not heard all of this yet.)

(For some context it might help you to first listen to the Opening + Emergence audio found in my post Open to the Possibilities and Emerge!)

Beliefs Question and Answers (Audio – 10 min.)
Listen below, or right-click here to download.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Enjoy!

Note: In my answer, I recommend a book called The Field by Lynne McTaggart. It’s a great way to help open your mind, and is a fun read, besides. You can always find it and other books I recommend in my store.

I’ll be recommending more books that are specifically on this topic shortly.

In the meantime, if you want to know more about Emergence, sign up for my newsletter. As a free gift you’ll get the Emergence Primer plus a Tune-Up Session audio that you can use over and over.

Or check out the posts listed in my side-bar for an ordered introduction to this new and exciting way of being and manifesting.

Thanks for reading!

Until next time,

Patti

Jan 152013
 

I was waiting for snow.

It felt important.

I’d been invited to participate in the Winter Harmony series that’s taking place at Inner Alignment Mandalas.

I wanted to do a video to show the beauty and peace of winter as I experience it here in the “Land of Enchantment” (New Mexico’s label).

I really wanted to share that!

So where was all that white fluffy stuff? Nowhere to be found!

I waited and waited. But alas. My snowy video was not to be, and I was disappointed.

(We did get snow later, though! And just in time for a few New Year’s day photos: Experience Your Beauty).

Resisting What Is

As I considered that, I got to thinking about all the times I’ve felt at odds — even in small ways — with what is.

Sometimes the feeling knocks me over the head with its intensity, but sometimes I barely even notice.

The odd thing is, the case where we don’t notice can actually be worse, because we don’t have that chance to work with it consciously.

The First Step to Getting Unstuck

Being aware of our resistance so we can work with it consciously is the first, most important step toward peace with what is.

When you can notice, you’re well on your way.

Fortunately, there are lots of signs life gives us when we are entering (or well into!) that state.

They come in many forms.

They can be obvious, in the form of mental, emotional, or physical turmoil.

Or they can be so subtle we barely notice. We can be so used to feeling these niggly little discomforts that we don’t even feel a difference. In this case, especially, self-awareness is the trick.

Signs You Are Probably Fighting What Is

Here are some signs that you might be fighting life.

Obvious Signs

Obvious indicators often have their own, built-in suffering.

Here are a few:

• Addictions — to anything! This can be to drugs, food, work, shopping, T.V., negative thinking, “distractions”, etc. Anything that serves as excessive escape. (And okay, some not so obvious, especially where denial is involved.)

Physical problems caused by upset: a knot in the gut, abdominal upset, aches and pains caused by stress, etc.

• You get angry or upset

• You catch yourself grumbling about something or someone

• You hear yourself whining (poor me!)

• You complain that others don’t do what they should, or life isn’t as it “should” be

• You simply want things to be different

Subtle Signs

This is where things can get tricky because unless you’re very aware, you won’t even notice the uneasiness that accompanies these.

This resistance is quite subtle and can show up as a slight inner discomfort or a subtle contraction (vs. expansion).

Here are some behaviors to watch for (especially relevant when they are subconscious or automatic):

• You people-please

• You’re insecure

• You’re a chameleon

• You get defensive

• You find yourself rationalizing or justifying, especially in your own head with yourself (okay, I admit it! How else would I know this?!)

• You’re stressed

• You’re rushing

• You’re anxious

• You’re afraid to state your needs or expectations

• You bend the truth

• You hide something

• Someone says something that “bothers” you (subconsciously) and you tighten up without noticing

• You’re resisting or avoiding something. Anything!

Pema Chödrön calls this resistance by its Tibetan name, shenpa, and discusses it at length in her inspiring talk “Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality” (which I highly recommend).

She offers tools for learning to stay with our uneasiness, and shows us how to recognize shenpa, catch it as it appears, and activate the wisdom and confidence that lies beneath it.

But noticing is the most important first step in addressing it. In fact, without this step, knowing what to do about it is worthless!

So, do practice noticing these signs along with me.

And if you do catch yourself, that’s the *magical* moment, that split-second, when you actually have a choice.

You can choose

to continue to

suffer with the resistance,

or you can

open to the spaciousness that you are,

and embrace what is,

in all its glory.

A Choice to Align — and Harmonize

The moment I came to terms with the idea that my snowy video was not to be, I began to open rather than contract.

New ideas began to flow in, and I have to say I’m very happy with what I finally submitted as part of the Winter Harmony series: 15 Ways to Awaken to the Gifts of Winter.

It’s soooo useful!

I daresay it’s even better than the video I first envisioned.

I explain why winter is special (from the perspective of Jyotish and natural cycles) and offer 15 ways to take advantage of its unique qualities.

Plus, there’s a free audio download included.

And all that because I stopped resisting. Pretty neat, huh?

Thanks for reading, and I’ll see you again soon. :-)

Patti

 

 

As always, I’d love to hear your thoughts!

 

Dec 182012
 

I’ve been playing with the idea of lucid dreaming lately.

Not literally. Not with my dream-state, at night.

But with my waking state, during the day.

And the results are immediate and powerful.

Lucid Living

I was introduced to this idea many years ago by Timothy Freke. He talks about our life as a lucid dream. (A lucid dream is one in which you know you’re dreaming while you’re in it. You can then make conscious choices.)

And my point about lucid dreaming is that even if it’s a scary dream, when you know you’re dreaming, you can enjoy it!

But whether a dream is lucid or not:  Who is it that’s experiencing the dream? It’s YOU.

And as you know, your dream can’t hurt you. You are truly not at stake in it. You’re just experiencing it.

It’s the same with “real life“.

And whether your dreams are lucid or not, your life ideally is.

A lucid life means that at some level you are “awake” and aware enough to not be totally caught up in your story. At that level of consciousness, you can watch this life as if it’s a dream.

You really are not at stake in it. At least, not the real you, the YOU that you are in essence. You are immortal and cannot be touched by it in any way, shape, or form.

I’ve been working with this idea — that we are not at stake — for several years, and I now know it in my bones. You might know it as well. You’ll certainly know it when you “die”, but if you can believe this now, OH, how much more pleasant your life can be!

Still, I’m not asking you to believe this if you don’t want to. It’s great if you do, for life becomes a fascinating adventure rather than something threatening.

But even if you don’t, then for the sake of experiencing the release I’m suggesting, just see if you can pretend to believe it for now.

Row, row, row your boat
Gently down the stream.
Merrily, merrily, merrily, merrily.
Life is but a dream.

Yesterday’s Nightmare

I’ve been so frustrated lately.

I went to the doctor a few months ago for an annual physical. I was very clear that was all I wanted, nothing more.

I’m now getting notices that I was charged for a LOT more.

I spent the last month being routed around to 10 different people trying to find out who to even talk with about this.

I finally hit on the right guy, only to find out that he doesn’t return calls. When I finally caught him “in”, he made phone appointments with me which he just didn’t bother to keep. Yes, he stood me up! Twice! I’m trying to find someone else to talk with but that’s been a dead end.

I’m feeling hung out to dry and completely powerless.

So that’s my story.

Today’s Lucid Dream (aka Life!)

But you know what?

It’s just a story!

It’s life!

And that’s okay!

No, I’m not going to drop it. I’m tenacious.

But the way I’ve found to work with it so as not to be completely frustrated and angry is to remind myself that it’s all a dream.

I am not at stake in this.

I am determined to continue to act with integrity. I am determined to not let him or that dysfunctional facility ruin my day — or even one more precious moment.

I mean, it’s a beautiful day, and I’ve got so much to be grateful for, not the least of which is this amazing adventure called life, whatever it brings, right?!

And so, I play with the idea that this is just a dream … and you can do this too.

It’s a different level of dream than you have at night, but still a dream. One difference is that at this level, things actually make their way into what we know of as form, as manifestation.

But it still doesn’t hurt you. It can’t possibly.

When you’re able to remember this (i.e. be lucid, and at some level awake, and know you’re not at stake), it helps you be present for the adventure.

In my example, it’s hard even for me to believe but I found myself actually enjoying the call I made to him this morning, telling his message machine that I didn’t appreciate being stood up. Yes, enjoying! And I don’t mean gloating, nor being “above it all”. I mean being totally there, allowing Presence to direct my words spontaneously, and appreciating it as part of this life I get to live.

And it wasn’t so bad! ;-)

And I’m not upset today. (Hallelujah!)

Dream Your Holiday

So I wanted to share this idea with you.

I know that over the holidays, especially, we can get stressed out even more easily than at other times of the year.

And this is a great way to turn stress into productive play.

To change our habits of upset.

To turn any kind of a nightmare into a dream. :-)

It feels great, and I dare say that in my experience, it also helps what we think of as “the future” to unfold most gracefully.

Your Turn

So what do you think?

Do you buy it? If not, do you see how pretending to buy it and then acting accordingly might help?

Are you willing to try it?

I’d love to hear.

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` ¤ Sweet dreams! ♥

Patti

 

 


Just in time for the new year!

Leonie Dawson has just come out with her 2013 Creating Your Incredible Year Workbooks + Calendar package.

She’s an inspired artist and wise soul, and all her work is just so upbeat and fun. The workbooks and calendars package helps you become aware of and make progress on your goals (and much more), and is full of her uplifting and colorful artwork. I’ve already looked through mine and can’t wait to dig in!

If you want to buy one as a gift — or even for yourself ;-) — you can find more details here.

[FYI, I am an affiliate since I love all of her work so much. She puts her heart, soul, and wisdom into it and you always get way more than you expect.]

Nov 022012
 

Life as a Doorway to the Field“Death is not the opposite of life. Life has no opposite. The opposite of death is birth. Life is eternal.”

~ Eckhart Tolle, Stillness Speaks

I LOVE this quote. It’s crossed my mind often since first reading it.

And it’s come to mind most recently after losing our sweet lab, Ollie, especially because I had a lot of synchronicities that made me aware — at a deep level — of the same thing.

Life Abounds

It started just a few days after his death.

I was in the back yard and as I looked up I saw 2 mourning doves walking around the bush from his grave. Now, I never see mourning doves back there, even rarely see them at all around here. And that they should come right from his grave while I was there … Well, let’s just say I noticed.

Shortly after that, I was walking over to visit his grave and out hopped a bunny from behind it. It came right over to me, within about 3′, and stopped right at the grave. Again, I took notice.

Even funnier, the next morning I got up and there was the bunny lying in the backyard, all stretched out, right where Ollie used to lay all stretched out!

This was odd enough but this happened several days in a row.

This was getting a little strange, even for me!

Over the next week or two, the quote just kept coming back to mind.

And it seemed that everywhere I went, there was Life.

There were lizards, snakes, birds (ravens, baby flycatchers that hatched and flew the coop, and another mourning dove that flew right in front of me), a big moth that sat right on the post near me on the front porch while I worked, and of course, bunnies galore — to name a few.

Life Goes On

All of this made me sooo aware that Life goes on.

And I don’t mean “life goes on” like your life situation has to continue.

I mean Life just goes on! There is no end to it.

And I did revel in the fact that Ollie was still around. I felt him, not only as his presence, but as Life itself!

I recently did a book review of Dying To Be Me by Anita Moorjani about her near-death experience (NDE). But did you know I had my own NDE? I did … Not as involved as Anita’s, but enough for me to get a taste of what happens when we die. And I can tell you, Life goes on! It’s amazing.

Life = The Field of Magic & Miracles

So you may wonder what this has to do with Emergence.

Well, experiencing the Life that you are — even your life force (which is a little bit of an abstraction of it but still a good stepping stone) — is a doorway to the state of consciousness you enter when you “do” Emergence.

It’s your conscious connection to a powerful field of magic and miracles.

In some ways, the state is impossible to speak of, but there are a lot of pointers that can help lead you to it.

This is one of them. (Note: For some instruction on experiencing your life force and using it to strengthen your immune system or even heal, see remedy #16 in Kiss Your Cold Goodbye Fast With These 20 Natural and Vibrational Remedies.)

And once you’re adept at entering the state … at being … and being life consciously, with awareness — the rest is a piece of cake. ;-)

The truth is: you don’t have a life, you are life, the One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or a blade of grass, as an animal, a person, a star or a galaxy.

Can you sense deep within that you already know that? Can you sense that you already are That?

~ Eckhart Tolle, Stillness Speaks

Thanks for reading, and here’s to you — as Life emerging!

Patti

 

 

As usual, I’d love to hear what you have to share about this topic, or any questions you might have. Just use the comment box! Thank you!


Want to try an Emergence session — for FREE?

Then sign up for my newsletter to qualify and be notified of our next free group Emergence session (aka “Activation”).

Of course, you can always get your own private Emergence session too. ;-) For more information, see my Holographic Emergence Sessions™ page.

Oct 162012
 

A Way of Being, with Fun on Top!Did you know that the most powerful way to practice Emergence requires no overhead at all?

Granted, the sessions themselves are short and fun, but there’s another even more basic aspect of Emergence I want to be really clear about:

Emergence is not so much an activity.
It’s a way of Being.

And then, on top of that way of Being, there are some ways you can apply quantum principles to help encourage your essence to emerge in a certain way. These are what comprise a session.

Spirited Play

But you can’t facilitate sessions with a sense of desperation or even need. It just doesn’t work that way.

It’s got to be in the spirit of fun, and play. Because that’s what this world of form is. It’s a playground!

I know, I know.

I, too, have had some big challenges that sure don’t feel like fun.

But that’s the trick – to get to that place where even difficult things can be appreciated at least as adventures!

In the memorable words of John Sherman,

“You are not at stake here!”

Your Essence is Immortal and Untouchable

We (as consciousness, awareness, essence) are never affected in any way by what’s occurring in our lives. And that means not only “outward” seeming events and situations, but even what most consider “inner” movements such as thoughts and feelings.

They are not you!

Well, okay … in a way they are because they are your essence emerging and not apart from you, but they are not you as your divine, immortal Being.

It’s helpful to “get” that. Understanding it is a start but ultimately you want to live it.

So once you are actually operating consistently from that state of Being, you’ll find that your life unfolds much more harmoniously than if you’re not.

And even when it doesn’t, you are able to appreciate it for what it is.

It’s a movement of your own consciousness
that you, as your divine self,
are getting to experience.

How amazing and cool is that?!

Fun with Form

And then, just for fun, you can learn to do Emergence “sessions” to intentionally play in the quantum field — that same field of consciousness or awareness that is your essence — to help shift how you are emerging. In other words, to affect the world of form that you experience.

And this blog discusses all of the above. If you read my posts, and apply the periodic exercises or suggestions, you ought to be able to learn a lot just from that.

Thank you!

Patti

 

 


Want to try an Emergence session — for FREE?

Then sign up for my newsletter to qualify and be notified of our next free group Emergence session (aka “Activation”).

Of course, you can always get your own private Emergence session too. ;-) For more information, see my Holographic Emergence Sessions™ page.

Sep 072012
 

The art and science of consciousness technology.Whether you approach life with the right or left brain, as an intuitive or rationalist, this art and science of Emergence (a Consciousness Technology) can be both fascinating and helpful!

Art and Science

I remember making a choice in high school: Art or Science? Which direction to pursue?

I was very creative and a good artist, but I loved and excelled at math and science. Granted there are vocations that blend the two, but from where I sat at a tiny parochial school in a small town in the Midwest, I didn’t know that. I felt compelled to choose.

I ended up choosing a career as a software engineer, where I used logic all the time and got to work with some really smart people. It was a good choice for me since it was lucrative and I was able to raise my son (as a single mother) in the expensive San Francisco Bay Area quite comfortably. Of course there was a lot of creativity involved but my work was still primarily left-brained and logical.

Altered States of Consciousness

At the same time, I was interested in what’s often called “spiritual growth” as well. I learned my first meditation technique when I was 18 and studied many different disciplines, philosophies, gurus, teachers, methods, practices, etc. I continued to delve into all sorts of consciousness studies.

Admittedly, I also loved drugs, especially hallucinogens. I didn’t do LSD often like some people I knew, but I did it enough to find out that there are “worlds out there” that we can’t even imagine. Not necessarily the same as reaching altered states without the aid of substances, but not necessarily different in some important respects, either.

I also had a near death experience where I got a glimpse into yet another awesome world.

To this day I’m convinced that anyone who pooh-poohs the idea that there is much more to us and our world than meets the eye, then they are simply closed-minded and although they think we are foolish, they are only limiting themselves.

A Conscious Pragmatist

As a single mom (now grandma) and an engineer (now retired), I’ve always been inclined to deal with things sensibly and realistically. Not wholly but primarily left-brained.

I was always very pragmatic. I had to be.

But that didn’t mean that accessing and taking advantage of whatever these “other worlds” offered me contradicted that. In fact, doing so would be smart. So why not?

Why not a marriage of art and science?

Why not appreciate what our right-brain — and indeed, anything else we have access to — has to offer as well as the left?!

So although I’ve found that for me, drugs are not the answer (for various reasons), I am still wholly involved in raising and expanding my consciousness in natural ways. The difference is that now I approach it more experientially rather than theoretically, and suddenly it’s becoming clear in a way it never has before. Simple and powerful, it’s one of the most satisfying and meaningful areas of my life.

I’m also more than happy to take advantage of the naturally resulting expanded awareness and heightened intuition in order to access practical information and guidance that helps in everyday life. This delights me as I’ve always known intuition exists, and seeing how easy it is to access now is icing on the cake.

A Powerful Combination

When I first learned Matrix Energetics 6 years ago, I had no idea it was related to consciousness per se. And even after taking several seminars, it was only my own putting pieces together and adapting it to my life and my understandings that I began to see that consciousness is, indeed, an integral part of the technology. (At least the way I practice it through what I call Emergence.)

That’s why I like using the term Consciousness Technology (CT) rather than some of the other terms I’ve heard used. (This technology is popping up in various forms but is in such a new stage of life that it doesn’t have a well-known name yet.)

Sometimes it’s referred to in quantum physics or quantum mechanics terms, such as quantum or holographic, or it incorporates terms such as the Zero Point Field (or Matrix, or Energetics ;-) ) or related concepts. This is how it was presented to me, and I’ve done my share of research and reading from that perspective too. This is great when you come at it from the scientific angle.

But I continue to verify for myself that in a simpler and more experiential approach, it’s essentially based on consciousness.

And yet, the outcome is ultimately practical and useful.

The whole point of Emergence is to enhance our lives in meaningful ways, including — but not limited to — those primarily related to consciousness itself (such as attaining inner peace).

But what’s my point?

Emergence for Everyone

You, too, can come at this practice from any or all directions, such as consciousness, science, or even pure pragmatism.

So you may already be interested in developing an expanded or higher consciousness. You may have been interested in consciousness for some time and have an understanding of and experience with various modes of consciousness.

Or like me, maybe you’re a product of the (in)famous 60′s and have had expansive experiences a la Timothy Leary with LSD and other hallucinogens. Maybe you simply like playing around with altered states.

Or you’ve studied various “New Age” means of manifesting … or are familiar with the power of manipulating energy … or  already appreciate the “healing arts“.

Or maybe you are simply interested in being able to get useful results in the material world. Perhaps you’re an  engineer or white-collar/blue-collar worker who puts a lot of weight on what you perceive through your senses. You’re a cut-and-dried pragmatist who merely appreciates the power of intention and hard work.

Or you value science and like my physicist friend, you are fascinated and intrigued by this practical application of  quantum principles.

No matter.

Whichever direction you approach Emergence from, you’ll find value in what it offers.

No beliefs or talents are necessary in order to benefit from it. (In fact, strong beliefs can be a disadvantage.)

And if you want to actually practice it, there are no parts of it that are hard to learn, no matter what your background. And even though consciousness is an essential part of this technology, you don’t have to be a guru or master in order to begin to see results right away.

So if you are even wondering if Emergence is for you, then the answer is a resounding yes.

Yes!

You can benefit. And if you want to do it, that’s possible too.

The fact that you are intrigued is a good sign that you ought to stick around. (Get my posts via RSS feedreader or RSS email or sign up for my newsletter!) If you want to join the growing number of fans of this fascinating

Art and Science of Transformation

then I welcome you!

Patti

 

 

Are you an artist or a scientist, intuitive or rationalist? Both like me? I’d love to hear your thoughts or questions about Emergence. (Leave a comment, I’ll reply!)

And if you enjoyed this article, I’d appreciate it if you take a moment to share it (handy buttons below).  Thank you!

Aug 062012
 

Do you ever notice certain patterns in your life, where something annoying — or even seriously effed up — just keeps happening but you have no idea why?

Well, it’s likely related to your underlying belief patterns.

Really? you say. How does that make sense?

Or better yet, Right! So how do I find those buggers and “fix” them?

Well, here’s something that’s worked for me and is a powerful agent for change.

Over the weekend I started reading an interesting little book called This Thing Called You by Ernest Holmes.

In it, he quotes Jesus as having said:

“It is done unto you as you believe.”

And as I considered this, I found myself thinking about how a belief is a type of pattern in the “emergence” sense. (Emergence is my form of consciousness technology.)

From Consciousness to Manifestation

A pattern in consciousness will unfold in your life.

When I/we do a Holographic Emergence™ session, we often see and work with these patterns.

They may show up as an archetype or as something more abstract or completely unrecognizable. There may be one or several.

During a session, there’s no need to be consciously aware of all the details of a pattern nor of its logical connection to your life.

We can make effective change regardless.

But here’s a powerful way to modify your own patterns even without doing an Emergence session.

Belief Patterns

A belief is a type of pattern.

Anything you think you know is a belief.

Likewise, groups of related beliefs form larger patterns. And so do sets of beliefs that are formed by drawing multiple conclusions from one existing belief.

Shine a Light on Your Belief Patterns

Here is a way to empower yourself using the light of awareness.

1. Examine what it is you think you know. (Just one thing for the sake of this exercise.)

2. Then see if it’s positive or negative. Is it something that makes you feel good? Is it something you want to see manifesting in your life? Because if you believe it, it will.

If it feels bad or you don’t want to see it manifest in your life for any reason, make a note of it.

Know that you don’t have to be at its mercy.

You can also do this exercise the other way around.

1. Think about if there is some area of your life where you have frequent or ongoing issues.

2. Then consider what your beliefs are in relation to that area. (And it helps here to list beliefs that even might be related.)

Probably you’ll find that you do, indeed, have some related beliefs lurking around that are somehow limiting or otherwise problematic.

Again, make a note of it and know that you don’t have to be at its mercy.

What this does is bring some of your unconscious beliefs to light. Not all of them, but those that are lurking around in the nearby shadows.

So now you are aware of one or more patterns in your consciousness.

This is important because as long as they’re in your consciousness, they’re in your energy field, and because of that they continue to manifest in your life.

Yes, as self-fulfilling prophecies.

Empower Yourself with Deliberate Choice

Awareness alone is helpful, because it brings your pattens out to the light of day for you to examine.

But as good as that is, followup with a deliberate choice is even better.

You can choose to let any unhelpful beliefs fall away. It’s not always easy, but it’s worth the effort.

We usually think we know something because it’s been proven to us somehow. Either we’ve seen and experienced it, or someone we consider reliable or an authority swears by it.

But you can decide to open to other possibilities!

Maybe your belief is true sometimes but not always. Maybe things have changed or are changing. Maybe a new factor is about to come into play that changes things. Maybe just about anything!

Stay alert to the appearance of thoughts that are related to those beliefs. When they come up, remind yourself that there are other possibilities and that you’ve made a choice to let them go. And then put your attention elsewhere.

See if you can allow yourself to start fresh. Right now.

The Now stands on its own. The past does not exist. You create your apparent future.

You might as well do it as consciously as possible.

Choose anew.

 

 

As always, I love to hear your thoughts on this topic, as well as any experiences or suggestions of your own.

And if you liked this post, please share with your friends. Buttons are below. Thank you!


Get instant pattern adjustments with a
Holographic Emergence™ session

We can go directly to your patterns and correct them instantly during a private session. These sessions are very affordable, and you always get caring and personalized service. :-)


Jul 162012
 

In preparing for this week’s (free!) group Holographic Emergence Session™ where we will activate our creative process, I’ve been considering what the creative process means to me.

I keep coming back to this one simple idea that seems to form a foundation of how it works.

Because it will form the basis of our activation this week, and because it’s a useful concept in any case, I want to share it with you now.

Magnetic and Dynamic

Think of something you’ve produced from start to finish. Something you’ve conceived of, taken action on, and released out into the world.

No doubt it originated in an idea. This is the “magnetic” part.

And then it moved along a channel on its way to manifestation, which is the “dynamic” part.

I like the terms magnetic and dynamic to represent these concepts but a few other related words and concepts are:

Magnetic Dynamic
receive project
female male
feminine masculine
mother father
goddess god
moon sun
venus mars
right brain left brain
intuitive rational
holistic analytical

 

So in the context of creating, the magnetic can be thought of as getting in touch with our light, and the dynamic as actually expressing it.

If you look at the creative process as a timeline with the beginning being the initial conception (magnetic), and the endpoint being the final form, it’s as if there were a channel of energy moving the creation from its beginning all the way to its completion and release (dynamic).

Both parts of the process need to be operating well for creation to take place seamlessly.

There are many ways for us to enhance our ablities in both areas. I’ve already written about quite a few of them on this blog and I’ll continue to do so since the process of Emergence uses both of them, especially the magnetic.

Being conscious and aware of how you operate magnetically and dynamically can go a long way toward streamlining your own process. You can look objectively at where you may have weaknesses to strengthen, or strengths to optimize.

Integration or the Dance of Creation

Also important is how you integrate the two.

To really move something along the channel requires being in constant touch with both the inspiration or imaginal (magnetic) and the practical considerations and actions (dynamic).

It doesn’t just happen once. There are really a number of mini-cycles that take place within the over-arching conception-to-release cycle.

I like to think of it as a dance between our magnetic and dynamic. It’s an art, not a science, as one needs to constantly respond to the other. And in my experience, that’s what creation is about!

Creating requires that you keep your idea dancing along the channel as you help it manifest into form.

And that’s where the fun is, and the life!

That’s how and when you feel that life force coursing through you and you feel fully alive!

Dancing in the Light

A lot of the stumbling blocks I’ve run into are related to the dance.

If you’ve had difficulty manifesting your creations, you can shine some light on your dance steps.

Ask yourself if there’s anywhere in this channel where you regularly get hung up.

Some possible stumbling blocks are:

  • fears
  • distractions
  • boredom
  • “shoulds” that squeeze the joy out of your process
  • lack of information (without enough drive to push through)
  • any kind of “clog” (within you or “out there”)
  • things just stop
  • your focus dwindles off
  • any deterrent that you don’t have the motivation to examine or get past
  • you lose interest along the way
  • you just move on (and you may not even notice)
  • you make it so “big” that you get overwhelmed
  • you never even start it
  • lack of trust in what your intuitive/creative conception
  • too much “editing”
  • discouragement
  • depression
  • apathy

Ah, the list could go on and on.

But here’s something worth doing.

Simply bring the stumbling block into the light. Make it conscious to yourself. Become aware of it.

It’s an important first step in moving past it and is sometimes all that’s needed!

Join Us For the Creation Activation!

Another way to keep (or get) your creative process flowing is to participate in a Holographic Emergence™ session.

And you can try one free this week by joining us in our group session — our Creation Activation!

Let’s clear the way so we can create spectacularly!

We’ll enhance the magnetic and dynamic, and get the two dancing together to our own music.

That’s the focus of this week’s activation. (An “activation” is my name for a group Holographic Emergence session. If you want to know more about what an activation is, you can see my “Spring Activation” announcement.)

Join us! It’s FREE and it’s taking place this Thursday at 10:30a MT.

At that time, the Sun and Moon will be “dancing” together in Cancer (the Moon’s sign) in Pushyami, a very auspicious nakshatra. Next month they’ll both be in Leo (the Sun’s sign), a very creative part of the zodiac. Let’s get ready so we can take advantage of that time that is so supportive of creating!


This free activation is for newsletter subscribers only.

If you’re already a subscriber, you’ll find the registration link in the latest newsletter (from last Thursday — check your inbox).

If you’re not yet a subscriber, you can subscribe here, and you’ll be emailed a link to the newsletter that has the registration link.

Finally, if you’re a regular reader but really really don’t want to subscribe to my newsletter, just send me an email and ask me to register you. That works too.


And now: Do you have any tips about ways to enhance or streamline our creative process? As always, I’d love to hear ‘em! Thank you!

May 312012
 

Ah, the field.

A huge subject but here’s a simple introduction that will give you a sense of what it is.

You’ll also get to experience it.

But why do I care?, you may ask.

Because that’s the place from which you will manifest all kinds of wonderful changes in your life!

In fact, it’s the place from which you know that all is well.

It’s a place of perfect and total well-being.

It’s always there and we’re always connected but the goal is to experience it more consciously because that’s what helps us earth its gifts.

That’s what helps us bring them into manifestation.

What Is The Field?

The field can be described scientifically to some degree. Lynne McTaggart wrote a whole, fascinating book about it called The Field (emphasis mine) :

Human beings and all living things are a coalescence of energy in a field of energy connected to every other thing in the world. This pulsating energy field is the central engine of our being and our consciousness, the alpha and the omega of our existence. … We are attached and engaged, indivisible from our world, and our only fundamental truth is our relationship with it. ‘The field,’ as Einstein once succinctly put it, ‘is the only reality’!!

We’ll get more into it in future articles, but for now your subjective experience of its essence is what we want to focus on.

How to “Get There”

In my experience there are many different ways of consciously accessing the field. They all involve subtleties, and they all result in a subtly different experience of it.

Here’s one of my favorites*:

(It helps in the beginning to do this with your eyes closed.)

1. Take a deep breath and as you do so, place your attention at your 3rd-eye area (between your eyebrows).

2. Exhale slowly and as you do so, drop your shoulders.

3. Now as you finish exhaling, immediately drop one more level by moving your attention from your 3rd-eye down to your heart area.

Do you feel the difference? Feel how still and quiet it is? Then you’re “there”. Hold your attention there awhile.

If you can’t tell a difference from your normal state of awareness, then repeat the steps again very slowly. Pay close attention to the subtle goings on “inside”.

Notice that even though you took certain steps, when you’re accessing this state, you’re not actually doing anything.

You’re being.

It’s that simple state of being that we’re after.

Soon we’ll learn a few exercises to do while you’re there to strengthen your ability to hold the state.

But for now, I’m curious to know what you think of all of this, whether you have any questions, and how you did with the exercise. Please do let me know in the comments!

* Credit for this simple but powerful set of steps goes to William, a Matrix Energetics Master Practitioner.

♥  ♥  ♥  ♥  ♥

IMHO, practicing a Consciousness Technology –  such as this site is about — is the *ultimate* exercise in self-care. However, a talented writer and friend of mine just started a hot new blog, and has her 3rd post in a series today with potent pointers from wise women about their favorite self-care rituals. You can find the first one here (where I’m one of the featured ladies :-) ), and be sure to read them all because there are some great giveaways!

I’m also featured in the current edition of Truly Alive, an impressive local holistic magazine which is recently getting its online footing. Read my article Confused? Stuck? Vedic Astrology to the Rescue! — and there’s a special freebie there, too!

Apr 232012
 

Want to expand your world? Your mind?

Ready to experience life like you’ve never even imagined it?

This is the place. And this is the time.

I’m about to blow your socks off, and you’ll love the freedom of living without them!

And though your feet will be firmly on the ground, your mind will open and expand.

A Tighter Focus

Yet I have to contract so you can expand.

So we can all expand!

If you’ve been following this blog, you know that I write about quite a lot of things, most of them related to energy and consciousness, and mainly because that’s what my interests are, and consequently what my services offer too.

From now on, this blog is going to be more focused – on just one of my interests – gasp!

I’ve been resisting having to choose, but it’s been trying to happen for a long time. Then a wise blogger friend pointed out to me recently (thanks, Angela ♥) that as a reader you probably want to know what the hell my topic is from day to day, right? Like, pick one already!

And so I have. It was a no-brainer. It’s the one that turns me on the most, and which is working its way into all of my services anyway (funny how that happens).

The Field of All Possibilities

Ok, so the field of all possibilities probably doesn’t sound like I’m paring down, does it? LOL! But I am, I promise. ;-)

I’m going to limit myself to writing about what happens in one of my Holographic Emergence™ sessions — and how you can do it too! (Holographic Emergence found its beginnings in my Matrix Energetics training.)

You will learn:

  • Just what a “Consciousness Technology” is
  • How and why it’s so cutting edge
  • What makes it a whole new paradigm
  • How it’s integrated with the zero point field (ZPF)
  • How it relates to words like quantum, holograph, and fractal
  • What it has to do with presence, awareness, and being
  • How it transforms, shifts — and rocks ;-)
  • Why it’s not about doing, adding, or fixing
  • Why it’s not even about healing as it’s traditionally thought of

But most importantly, you’ll learn:

  • How to apply it to manifest in a whole new way
  • How to watch your world transform before your very eyes

You’ll transform your life, inside and out, and no areas are off-limits. ~ Click to Tweet

And it’s easy!

But the best news of all, is that:

  • Nothing new has to be added to your to-do list!
  • It’s really just an expanded way of being. You’ll see!

It’s about BEing, not doing. ~ Click to Tweet

So BE Lightspirited with me! ~ Click to Tweet

Let’s Get Started!

So you’re going to see my entire blog transform … slowly but surely … to reflect these changes. (And because that’s what naturally happens in a hologram.)

Of course, I’m still offering all of my services (Holographic Emergence, Vedic Astrology or Jyotish, Intuitive Channeling, and Animal Communication) because I love doing them and because you find value in them.

But my blog topic? Contracted … so we can expand.

Are you ready?

What to Do Next

First, make a decision to come back and share in the adventure!

And then, I would very much appreciate it if you would help me spread the word!

  • Tweet one or several of the tweetable quotes above
  • Or heck, tweet this post! (Use the button)
  • Like or share this on Facebook or Google+ (Use the button)
  • Leave a comment with your thoughts

Thank you!

Apr 042012
 

Don’t you love a bargain?

I do too.

And I love activations, magical thinking, books, and all types of meditation.

They all have the potential to open you to new worlds, just like cracking the egg does for a little hatch-ling.

And oooo, combinations of all of the above are worth getting excited about!

Here are some valuable bargains that have come to my attention lately that I want to share with you.

(And they’re almost upon us so read this now!)

Activations

If you didn’t see my tweets or Facebook postings and haven’t already registered, hop on over to Jo Dunning’s site and sign up for her “Activations of Awakening”.

It’s imminent! Tonight (Weds. ) at 6p PDT.

You write down your intentions for the session ahead of time, and then show up.

It’s different than what I did in my recent Spring Activation, and you can read all about Jo’s on her site.

I did it in Jan. ’11 and it was powerful! I swear, all kinds of things related to my intentions were suddenly on the move. So much so that it was a bit overwhelming for awhile.

Oh, and did I say it’s FREE? Yes!

And speaking of free, check out her brand new Wish Project while you’re there.

Thank you, Jo! :-)

Magical Raven, Beautiful Book

I live in the high desert and over the years here have deeply connected with the ravens and all that Raven implies. S/he is magical, a messenger, and helps bring the subconscious into the light of awareness.

I recently had a friend pass away who was known far and wide as Raven. A gifted poet and otherwise remarkable man who was loved by many. So sad for us left behind without his bright light.

And then what flies into my life unexpectedly but a book about Raven. It’s beautifully written by my sweet and wise friend Christopher Foster of The Happy Seeker. I’m enjoying it little morsel by little morsel and can say that the love with which it obviously was written is almost palpable.

In Christopher’s words:

I’ve written four or five books over the years but am most proud of an animal fable entitled The Raven Who Spoke with God.

It’s a story about integrity and the unconquerable spirit in us all, and I mailed out the first copies on the morning of 9/11. The book was translated into 11 foreign-language editions but then it reached the end of its natural life, or so I thought.

Recently, however, my book has been published in Kindle format.

Oh, and did I say it’s FREE too?

Well, that is if you jump on it this Easter weekend, from this Friday thru Sunday, you can download a free Kindle edition. (And if you don’t have a Kindle it’s a snap to install the free software from Amazon so you can read Kindle books on your PC or Mac.)

You can get it here. And please help spread the word!

And of course it will still be available after this weekend, and well worth the little bit Christopher is asking for it.

Thank you, Christopher! :-)

Meditation System Plus Plus

And finally, someone I know is getting close to releasing an awesome meditation product.

[Update: This meditation product has launched! You can find out more about it here.]

It’s aimed at the busy individual (know anyone like that?) who wants to reawaken to their natural inner balance, their calm connection to spirit, and their body’s natural state of health. It helps awaken intuitive guidance, dreams and aspirations, and it enhances productivity and success.

I was lucky to be one of the reviewers and my gosh! I can’t say enough good things about it.

I was hugely impressed.

It consists of:

  • 1 instruction manual (how to use the system)
  • 3 beautiful (and beautifully written) books
  • 1 workbook, and
  • 20 guided meditations

I’m not normally much of a guided meditation gal, but I have to say, I absolutely loved them! Every day I looked so forward to my guided meditation time.

It seemed to me that it’s almost like 3 offerings in one, although tightly integrated so each supports the others.

It’s like a class on silent meditation, another on using guided meditations, and yet another with step-by-step instruction/exercises for creating your own guided meditations to visualize what it is you want to create in your life.

ON top of that, there are four bonuses included … and they’re BIG bonuses!

And then I found out the asking price. What?! I thought I must have read it wrong.

Surely the price was supposed to have a zero behind it or maybe in the middle.

But no.

Talk about value. It’s worth it for the versatile set of guided meditations alone.

I’m delighted to have an interview with the creator about it that I’ll post here for you once the product’s available.

[Update: It's available! You can find the interview here.]

You’ll hear all about the (amazing!) bonuses and you’ll get a link to a special free download so you can try out a part of the system.

Note that the system is not available quite yet! But in the interview post I’ll include all the details about how to get your hot little hands on it once it’s available. (And just so you know, if I’m smart I’ll be an affiliate by then, because it’s a truly remarkable system and I highly recommend it.)

Thank you, Mystery Person! :-)

That’s it for now. Signing off. Happy Easter, and namasté.

If you take advantage of any of these bargains, please let us know what you thought of them in the comments!

Dec 182011
 

I bet you’ve been more aware over this past week of the positive or negative quality of conversations you’ve been involved in.

I know I have. It’s been kind of fun to notice this again, and how easy it is to get “hijacked” like Sonia says.

[If you're just joining us, some of us are working Sonia Choquette's free on-line course together here, week by week. You're welcome to jump in any time!]

As the week went on, I was reminded that it’s not just conversations I’m in where the tone can be predominantly positive or negative, but lots of other venues can influence us, with or without our conscious awareness.

Ultimately, it’s up to us to maintain our own “space”. Why let filth and pollution blow in from everywhere?

Here’s just a short list of a few influences to pay attention to in this regard:

  • Conversations you overhear
    And the “vibes” of the people involved.
  • T.V.
    Especially news, but commercials are terrible at sparking fear. Lots of shows have drama galore and all kinds of “unenlightened” attitudes running amok. This can affect you whether you’re watching T.V. yourself or whether it’s just on in the background and you’re not paying attention.
  • Reading materials.
    News especially, but even certain novels can seep negativity into you. As with T.V., the ads can dig into all of your insecurities with sharp precision.
  • Songs you listen to.
    Especially “love songs” can be real bummers!
  • Internet “talk”.
    And again, ads are everywhere, reminding you of your deficiencies. Do you even notice?
  • Text messages & emails
  • The thoughts in your own head.
    These can sometimes be the scariest of all!

Do you have anything to add to this list? Did you benefit from paying attention to this idea this week, and how?

Thanks for participating!

Note: This is part B of Week 3. You can find part A here.

Ready for Week 4? Let’s get to it!


> > > GIVEAWAY – Only a few days left! < < <

Want a free reading? I’m giving away two — winner’s choice of 3 types!

You can choose a:

All I ask is that you:

1) “Like” Lightspirited Being on facebook (button to the right if you’re reading this from the blog) AND

2) Write on Lightspirited Being’s facebook wall that you want to be in the “Solstice Drawing”

That’s it!

I’ll draw 2 qualifying recipients on the Solstice (Weds., Dec. 21 here in NM).

I’ll announce the winner by Thursday morning. It could be you!

Thanks for helping me spread my wings on facebook — and good luck!


Dec 062011
 

I used to have an ambivalent relationship with holidays.

I loved them because I got to be away from work, do some special activities, and see friends or family that I didn’t get to see regularly.

At the same time, I dreaded holidays because they always got stressful. Even when I made reasonable plans, my commitments inevitably multiplied like bunnies and before I knew it, I was frazzled and distracted, doing things I’d rather not, and all with an obligatory smile plastered on my face.

But all that changed soon after I met my husband. He had begun a practice of going to Yosemite for Christmas.

When I first considered going, I knew immediately it wouldn’t work. I mean, what about all my holiday “stuff”?

Getting together with family on Christmas eve?

Christmas dinner and all it involves?

What about all the presents I had to buy? And wrap? And pack? And send? And give in person?

The cards I had to write and mail?

The tree to buy and decorate?

All the boxes of Christmas decorations to unpack and put out, and then pack away again.

All the cookies I had to bake?

All the Christmas parties to flit around to?

What about donations to the needy, the service work to do?

On and on. And on and on. Aggh!

But alas … Christmas in Yosemite sure did sound heavenly!

So I began thinking about how to do most of my other stuff ahead of time. Yes! I could do it before and while preparing for the 5 day trip to Yosemite! But the thought of that just freaked me out.

And then it hit me.

I had been moving through all my holiday activities like an automaton. Sure, I enjoyed some of them, and some of them touched my heart.

But most of them were not enjoyable or meaningful at all, or they added so much stress and took so much time or money that they were just not worth it to me.

A New and Improved Way to Do Holidays

And for the first time, I began to make conscious choices about how I wanted to spend the holidays.

I let all the had-to’s and shoulds just fall away in favor of the want-to’s.

We went to Yosemite at Christmas for a number of years and it was *magical*. We used the heater in our little cabin as our imaginary fireplace and opened our few little gifts to each other. We went to the fancy Bracebridge dinner at the Ahwahnee, a lavish affair with an 8-course meal. We ate bad food in the brightly lit and nearly empty cafeteria and had lovely exchanges with the cafeteria workers, and oddly, that remains one of our happiest memories. And I’ll never forget being in the tiny chapel there with snow falling gently outside, while 2 young kids in front of us fought loudly over the candles for the candle-light service. My heart soared and I laughed and cried at the same time.

Those experiences enriched my life and made me a better person.

This was the point of Christmas.

Connect with the Holiday Spirit

You, too, can trade in your stressful pile of obligations for free time (*gasp*) where you can connect with the special meaning that each holiday embodies by nurturing its lovely spirit and bringing it to life.

You can make the holiday spirit a significant part of your experience instead of something fleeting you try to grasp or catch a quick glimpse of in-between commitments that have gotten out of control.

Examine Your Assumptions

Examine each thing you do and every person you connect with and ask yourself why you do it.

Did you merely “inherit” it and now just do it without choosing to do it? Without realizing you don’t have to?

Are you allowing others’ expectations to overly influence you?

Do you enjoy doing these things?

Do you enjoy being with these people? (Yes, ask this about family. Maybe especially about family.)

Can you afford it easily or does it add undue stress?

What are the results? Are they worth the investment of time and money?

Maybe you’ll find that some of these things really are where you want to put your energy. Good! Now you know. And the rest you can consider letting go of.

What Makes Your Heart Sing?

There are always trade-offs. So it helps to consider if there are things you might like to do instead.

Maybe you want to leave the newly freed-up time alone. Allow it to just be there and spontaneously enjoy it when it comes around … or not.

Or use your creative spirit to brainstorm some fresh, new ideas that have some life to them.

What does this holiday mean to you? How can you express that?

Who do you love? What do you care about? Do you want to make a connection or contribution?

What do you enjoy? What makes your heart sing? Don’t you deserve to commune with the spirit of the holiday for your benefit as well as for others’?

With just a little deliberate forethought, and feeling into your own heart, you can make the holidays a time to go deep instead of wasting them on meaningless, superficial activities.

Unless you like superficial! It does have its place. The point is to make conscious choices.

Give Yourself Permission

You’re a grown-up now, and no-one is the boss of you.

You don’t need to follow in the old traditions automatically. Of course, if you love them, then yes, indeed!

But spare yourself being an automaton for as long as I was. You can break free now.

Watch What Happens

If you’re like me, you’ll be surprised to find that the things you cut out are not missed. And if they are, well, you can do them next year. You can even do them just because. If they have value, do they need a holiday to go with? Maybe not.

As to the people you usually spend holidays with, perhaps they need to adjust to your new way, but they’ll come around before you know it. You’ll likely find that it’s not nearly so traumatic on them as you imagine.

And the time you do decide to spend with people is much more meaningful when you do it because you genuinely want to be with them.

Nowadays, my list is pared waaaay down. This year, we’re having a low-key holiday. We may or may not decorate, we’ll have a delicious meal that is simple to prepare, and I’ll give a few heartfelt gifts to my son and his family. (They may do a road-trip and arrive on our doorstep. If they do, I’ve got plenty of extra time to spend with them.) Lots of children — too many — in our area need hats and gloves (can you imagine?), and that’s my service/donation priority this season.

And that’s plenty.

It leaves me space to touch in regularly with the spirit of this beautiful season, and see where it takes me in the moment.

I wish you many spirited moments of your own this holiday season.

Thanks for reading!

How do you spend your holidays? Are they spirited? Would love to hear!


> > > Special GIVEAWAY Announcement < < <

Do you want a free reading? I’m giving away two — winner’s choice of 3 types!

You can choose a:

All I ask is that you:

1) “Like” Lightspirited Being on facebook (button to the right if you’re reading this from the blog) AND

2) Write on Lightspirited Being’s facebook wall that you want to be in the “Solstice Drawing”

That’s it!

I’ll draw 2 qualifying recipients on the Solstice (Dec. 21 here in NM). Please feel free to spread the word until then.

Thanks so much — and good luck!


Click here to go enter your vote for Lightspirited Being.

I’d be thrilled to make it into the top 50 blogs but I can’t do it without you!

If you like this blog, I’d so appreciate it if you’d cast a vote for it.

All you have to do is click here or on the badge above to go to the voting site. Once there, scroll all the way to the bottom, and say you vote for Lightspirited Being in the comment box.

Thank you! ♥

Aug 252011
 

Don’t you just love it when a chronic physical issue just goes away?

Me too.

So today I want to share a little *magic* with you that can increase the chances of that happening in your life. Auto-magically.

I hurt my shoulder a few months ago. My chiropractor says it’s my rotator cuff, and that I need to baby it so it can heal. So I’ve been doing that … But I don’t see much improvement. If anything, I keep re-injuring it.

The other day, I decided it’s time I work a little magic with it. That can mean a lot of things to me (as you may know), but in this case I mean that I’m going to practice some Holographic Emergence with it. (And I just finished an astonishing session. Very fun.)

A Little Magic Does the Job

I have every confidence doing this will make a big difference.

Years back I developed bothersome TMJ (Temporomandibular Joint disorder; quite the mouthful). It was painful and had become chronic. After I’d had it for years it was recommended to me that I have surgery. Yikes. No way. I decided to get to work.

I used a combination of Matrix Energetics and Reiki on myself. Amazingly, I didn’t even have to do too many sessions (I did regular Reiki for awhile, maybe about 10 treatments, and about 3 or 4 Matrix sessions, all over about a 4 month period) before I simply forgot about it and later realized that the TMJ was gone. Completely gone! This was a few years ago and it’s never returned.

And so, it’s foolish of me not to do a similar thing with my shoulder.

Synchronicity as Confirmation

But here’s the cool thing. The morning I decided to do this–and to perhaps blog about the process–I was walking Ollie (our sweet old lab) and decided to listen to some Deepak Chopra on my MP3 player.

OMG! Talk about synchronicity! Everything he said was such an affirmation of what I’ve experienced ever since beginning my practice of Matrix Energetics. And to me it said “Do it!” It also said to share it.

It’s one thing to be familiar with the ideas, but when you live them, that’s when the real magic happens.

Some Magical Ideas from Deepak Chopra

So, without further ado, I want to share some of Deepak’s statements with you. They’re from his 5 CD audio set “Magical Mind, Magical Body“, and I’m only 1/2 hr. into it but I can already recommend it. (And I love that he sounds so excited as he talks about these things. It makes for an involved listening experience.)

• Health is not just the absence of a disease, it’s a joyfulness that should be inside us all the time. It’s a state of positive well-being, which is not only physical but emotional and ultimately even psychological and spiritual.

[Note: You can use that simple idea with great effect. Every time you feel frumpy, repeat the idea to yourself that you are well and express well-being and you'll feel an instant shift.]

The body is not a frozen sculpture, it’s a river of energy and information. … You can not step into the same flesh and bones twice.

• You replace 98% of all the items of your body in less than one year.

• There is a deeper reality to the body and that deeper reality is what we want to see because from that deeper reality comes both the mind and the body. Both come from that deeper level of existence.

• A physicist would say: “Our atoms are particles that are moving at lightening speeds around huge empty spaces, they emerge from something which is just a field of pure potentiality, just a field of pure energy, and from that field these particles emerge. They’re fluctuations of energy and information. They emerge from a void. They rebound, collide, and then disintegrate into the void.”

• We have a thinking body. And you can’t imprison the mind in the brain. That’s an old notion, that the mind is confined to the brain. The mind is in every cell of our body.

You can’t even confine the mind to your physical body because it extends beyond your physical body into the whole universe. We are part of a thinking conscious universe that is basically a non-local field of information. We can call the universe a non-local field of information and energy with which this local expression (which we call the physical body) is exchanging energy and information.

• It’s estimated that the average person thinks about 60,000 thoughts a day … and 95% of the thoughts you have today are the ones that you had yesterday. So you keep creating the same patterns that give rise to the same physical expression of the body. If you go to a deeper level, witness the whole process, become conscious of it, then you’d realize that in fact there are choices here.

What we do is we take that chaos of energy soup, we ingest it through our 5 senses, and then we convert that into a physical reality in our own awareness, in our own consciousness. And we do it unconsciously most of the time that results in certain interpretations that are part of a cultural indoctrination.

There’s one part of you that doesn’t change. If you find that part of you that doesn’t change then you’ll be able to cause transformations in that part of you that does change.

[Note: Deepak uses the word "you" but then goes on to complicate it. You can discover that part of you that doesn't change easily and simply. Just visit  John Sherman's website and take advantage of what he so generously offers.]

• Now if I said the mind is omniscient it would sound sort of mystical. That it knows everything, it’s omnipotent, it’s omnipresent, it would sound almost like I’m talking in mystical terms. But in fact, in scientific terms, that’s an accurate statement.

Now once we recognize that — even to have the insight — is to begin to cause transformations in your body. A person’s body is nothing but an expression of all the ideas they have about it.

• If there’s a fluctuation that changes at deeper levels of energy and information then it causes, spontaneously without having to do anything, you don’t have to brainwash yourself about this. You just have to have the insight. And the insight itself causes the changes.

Patterns of Light and Information

So, these are some of the ideas I use — that have become a part of me — as I work with my shoulder. Or more accurately, this pattern of light and information that I perceive as a shoulder. ;-)

Like Deepak says, recognizing this reality helps create a transformation all by itself. It’s what gives us a lot more power than we think we have otherwise.

And therein lies your magic.

So this is the world I get to play in every day.

Want to join me? Or have you already?

(Need some extra magic in your life? Consider booking a Holographic Emergence session.)

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Jul 222011
 

I was listening to a business coach do a sample session this morning, and it was fascinating.

He was so good at helping people get past their blocks, and what he was doing seemed a lot like intuitive coaching to me (or how I would imagine good intuitive coaching).

I checked his website to see if he presents himself as an intuitive coach. Nope. Not a word about that.

But boy, did this guy listen.

He listened to what people said, and maybe more importantly, he listened to what they didn’t say. He read between the lines. He heard the thoughts and felt the feelings behind their words.

He then used his perceptions to help reveal, clarify, and organize. He worked with the callers to zero right in on areas where new awareness, decisions, and action can make the biggest difference. It was amazing.

And I got thinking…

Deep listening and intuition have a lot in common.

Do You Listen?

How well do you listen? If you’re like most of us, not very well. I often notice that very few people really listen anymore, and I’m just as guilty as the next person.

I think this happens because we’re usually on a mission of our own. We’re in active, output mode.

And then when we are in input mode, we’re often in a super-mental space (e.g. surfing the internet) or a zoned-out space (e.g. watching T.V.).

Or when we’re straddling the two modes, like when we’re in a conversation, we have our own thoughts going full-throttle in our head. “Ya, that’s right…” or “Well, that’s not exactly true…” or “When will he stop yapping so I can tell him about my much more interesting experience/thoughts/whatever…” Right?

And in groups, too often the person running a meeting has their own agenda and just does not give others their due.

Of course it’s not always this extreme, but I think most of us could listen much better than we do.

The Value of Listening

But oh, there are so many great reasons to listen. Here are just a few.

For the Other Person

Sometimes someone will want your counsel or advice. If you can really tune-in to what they’re saying instead of listening mostly to the commentary in your head, you’ll be much more helpful.

And when you’re really tuned in, you sometimes notice that what they’re saying might even contradict what you’re hearing at a deeper level. Their head is saying one thing through their mouths, but their heart is saying something entirely different.

Sometimes people just need to talk, and they don’t need or even want your advice. In these cases it’s powerful if you can simply be present for them. If you’re truly present, you’ll also be listening. The presence in and of itself is healing at many levels.

For Both (or All) of You

True listening can bring you closer. It’s intimate. It feels good.

Today when my husband and I walked to the mailbox, he talked about something that was bothering him. Mostly I listened. I responded with a few simple thoughts, and later he thanked me for listening and talking with him. I didn’t even say anything of significance. But he said he was feeling a lot better. And so was I.

If you’re open and prepared to really listen in the first place, it’s more likely that someone will open up to you. They know that judgement and unsolicited advice will not be thrust upon them. This is especially true of our kids, even our grown ones.

In groups it’s just as important. Instead of having an agenda or an out of control ego, it’s so much more productive and satisfying to open to all the ideas and really find the best way forward for all involved.

Listening can go a long way toward strengthening relationships.

For You

Of course, when you listen and as a result add positively to someone’s life — even in a small way — it feels good. So there’s that.

You also stand to gain not only new information but new or deeper insights and understandings. And not only about whomever you’re listening to, but about yourself as well. This is always good.

And if, like me, you enjoy exercising your intuitive muscles, then all the more reason to do this.

In fact, I’d say being intuitive is almost impossible without knowing how to listen.

The Lost Art of Listening

So if we make a decision to listen — and I mean really listen — how do we do that? What does that mean?

Well, first off, I’m sure you know. You just may not have thought about it or make it a point to do it.

Here are a few things that can point the way to good listening.

1. Remind yourself to listen.

Deciding to do this and then following through is the biggest step of all. In other words: Ya gotta wanna.

2. Make it a point to not interrupt.

You may be good at this already, but I know I have to work on this one all the time. Especially when I’m excited about the topic.

3. Leave space. Take a breath.

I’m getting better at this but I used to pack my jyotish readings so full of information there was very little room for discussion. But I’ve found that the more interactive they are and the more I can be there in the moment with them, the better. So now I try to leave a lot more space.

Discussions — and especially those that are even remotely related to counseling — are not just about information. The more you can tune-in and respond in the moment, the more useful it is.

Things come up you could never anticipate, and they are exactly what’s needed at the time.

4. Open your heart.

Did you know your heart is one of your best organs for listening? Maybe even better than your ears.

Consciously make a decision to listen with your heart. You’ll discover what that means as you do it and it will make all the difference. This is true especially when you’re talking with someone about a disagreement or working through something similar.

Note: One of my regular commenters came up with his own really good #4, which so happens to do away with a need for #6. (Thank-you, Irving!) I like it so much I’m putting it here for you.

4. Open your heart

Open your heart. Really feel concern for the person you are listening to. Try to see where they are coming from and place yourself in their shoes. When you do so, you will really listen and understand what they are trying to share. And as a result, they will feel better also.

If you do this well, you suspend judgment naturally. After all, if you see the big picture and understand the reasons behind it, how can you judge?

5. Stay focused.

Have you ever talked with someone who’s looking around, or otherwise distracted? Someone who’s trying to multi-task and not being attentive? Not real pleasant. Don’t be that person.

6. Suspend judgement.

It has no place here. Let it take a hike.

7. Stay humble.

You don’t have to have any answers or words of wisdom. Accept that you don’t know, or that you don’t have to know. Stay open inside too, and you may be surprised at how much insight or understanding just appears out of nowhere.

Listening can be such an enriching experience for everyone involved, and I’m going to give listening — really listening — a more concerted effort for awhile. Care to join me?

Do you have other pointers for listening deeply, or thoughts about why it’s so valuable? Want to share them? I’m listening…

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Jul 162011
 

Ok, maybe you don’t get burps (or maybe you do), but did you know there is often some indication when you are processing or healing something? And just to be clear, I don’t mean signs like running to the wine cabinet or grabbing a bag of potato chips. ;-)

I bet if you start to pay attention, you’ll notice your own version of healing burps.

Last week, my husband and I attended a memorial service for a remarkable woman who contributed greatly to our little mountain community. It was held in the zendo at the nearby Zen Center and the house was packed, as they say.

Partway into the ceremony, I found myself having little burps. Then bigger burps. (Of course I was very discreet, sweet thing that I am.) Just then, I noticed my husband doing the same thing. (Although on a manly scale. Enough said. Just kidding.)

I looked at him and we kind of smiled at each other. Of course we knew what was going on. We were “processing”. Who knows exactly what. Who cares?

It was a good thing.

Examples of Processing

Have you ever paid attention to this? I never used to, but now it’s so common I can’t miss it. I’m not sure if it’s because I process more now or if it’s just that I notice it more now. I think it’s a combination of both.

Especially if you are empathic, you will often do this for others. It happens in situations like that memorial service where processing is going on at many levels. Or it can happen if you’re talking to a friend on the phone who’s going through a rough patch.

I always do this when I do an Emergence Session. It happens during and it happens quite a lot right afterward. It’s kind of like when you jog and then stop — there’s something moving that keeps moving even though you aren’t anymore.

It often happens during my Channeling Sessions too.

When I learned Reiki many years ago, my Reiki Master insisted on having her clients sign something before their session saying they would not get embarrassed and suppress their bodily activities during the session. Burping and farting were encouraged! She did a lot of burping herself, as I recall. (And she was good, what powerful sessions!)

Same with my channeling teacher. Lots of burping.

And it happens a lot in everyday life. I’m not talking about the times when it makes sense to burp because of something you just ate or drank. It comes out of nowhere when processing is obviously going on.

Here are some things you can watch for.

Processing Situations

These vary widely from formal “healing” sessions to everyday activities.

They can be things like:

Sessions with clients
• Consciousness shifting sessions (like Emergence Sessions)
• Healing sessions (like Reiki, massage)
• Counseling situations (like intuitive sessions, channeling sessions, etc.)

In my experience this doesn’t happen so much when I’m “in my head” or very focused (e.g. during a jyotish astrology reading) as when I am in a softer space and more open intuitively. Do you have a different experience?

Contact with loved ones
• Open hearted in-person discussions
• Being near or with someone who’s having difficulties
• Phone calls
• Just thinking of that person

Once you get good at recognizing the signs, you’ll realize that it’s a reliable signal that your loved one is going through something, and you can offer your support, either directly or indirectly.

Random contacts
• Group gatherings (like the memorial service)
• Being in public (this doesn’t happen much for me because I’m usually in my head and relatively less porous)
• Crowds

Your own stuff
• When you’re doing something that is evoking emotion (e.g. writing in a journal, listening to music from when you were a teenager, etc.)
• When you are open intuitively to access personal guidance
• When you are intentionally working through something

Processing Indicators

There’s a range of these and I have had or done most of the following. I find that they each have a somewhat specialized purpose, but in general they are still “processing”.

You will have your own indicators, with one probably being most common.

They will always relate to some kind of movement.

Here are some common ones:

• Burping
• Yawning (very common! can also indicate changing state of consciousness)
• Sighing
• Sweating
• Tummy or intestinal rumbling (more common in healing modalities)
• Farting (ta da, I said it!)(also more common in healing modalities)
• Sudden sleepiness (this can also be an avoidance tactic)
• Sudden heat in your body (this happens a lot when I do Reiki) And believe it or not, this can even be valid for menopausal women. Start to watch what’s going on when you have your hot flash. It can be very revealing.
• Crying (duh)
• Hiccoughs
• A quick shiver or chill (sometimes this acts as a confirmation more than processing, but can be both)

This isn’t an exhaustive list and I’m sure there are more. But I know from experience that these things help process. When I have healing burps, my clients can feel things moving and so can I.

Lots of you work in similar fields as me and have clients of your own. Do you do this? How does yours manifest (if not toooo embarrassing)?

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Jul 112011
 

Oracle decks can provide great insight and movement when you’re feeling stuck, or a revealing foray into any topic you choose if you just want to expand your awareness.

And two of my very favorite decks are available to use online for free.

They’re the two Osho decks and you can find them right here: The Osho Transformation Tarot and the Osho Zen Tarot.

The Zen and Transformation Tarots

The Zen Tarot is based on a traditional Tarot deck, i.e. 4 suits, the major arcana cards, etc., although it has its own suits and well, its own everything. :-D

But the Transformation Tarot is not a Tarot deck at all. (I think the word “Tarot” is commonly mis-used in place of “Oracle”.) It’s a collection of 60 cards with no hierarchy or groupings.

They’re both written by Osho and have a wise perspective and a depth to them that a lot of decks lack.

I discovered the Osho Transformation Tarot first and what I love about it is that each card not only has an “insight” but it has a parable that goes along with it. Together these two elements make for a great tool of self-discovery and I always come away with something useful.

I had seen the Osho Zen Tarot recommended by a lot of people for its beautiful artwork and I whole-heartedly agree. It’s breathtaking. It’s art that’s evocative as well, so when you look at a card, it calls up something from deep inside which is the whole point of these oracle cards, after all. They’re unusually beautiful and because of that, this one’s possibly my most favorite deck of all.

Exhaustion

Both decks come with substantial books that are valuable in their own right. They include instructions for using the decks for various purposes along with some unique and useful spreads to use.

Even when you use them online, you can choose from among several different easy to use spreads.

Short on time, or like to keep things simple? Just pull one card, I’m sure that will be plenty! (Did you do it? What did you get? I just got Exhaustion from the Osho Zen Tarot. A part of it says “Life isn’t a business to be managed, it’s a mystery to be lived.” Perfect.)

Never Worked With an Oracle Deck Before?

Eliza Fayle over at Silver & Grace just released her brand new e-guide Developing Our Intuitive Self: Tarot and Oracle Card User Guide. She let me have a sneak peak and I have to say, you just might want to run over there and snag one. (For under 5 bucks you can download a copy immediately.)

It’s beautifully designed and features the fascinating Faerie’s Oracle deck by illustrator Brian Froud. In her lively way, Eliza teaches you all you need to know to get started doing your own oracle card readings, and then some.

I especially liked her section “Asking the right type of question” where she elaborates on “The goal of using cards to develop your intuition is to problem solve, not receive yes or no answers.” She uses lots of real life examples so you really get a feel for how to work and play with the cards.

And if you are so brand new to this that you don’t have an oracle deck, you can use her book in conjunction with one of the online Osho decks I recommended.

Your Turn

Whether you’re a beginner or an old pro, using oracle decks can add a new dimension to your experiences. Oracle decks can fill a need all the way from help through a serious crisis to fun exercises that stretch your intuitive muscles.

[And just so you know, I'm not an affiliate for any of the products I mention in this post. I just want you to know about them.]

Do you have any favorite decks? I’d love to know what they are.

Or did you go to the Osho site and try a spread? Want to share your reading?

Did you like the decks and/or Eliza’s guide? Anything else?

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Jun 212011
 

Do you have trouble finishing things? Or maybe that trips you up and you don’t even know it.

For awhile now I’ve struggled with how to be more productive.

I’m “very busy all the time” (inside joke with you-know-who-you-are) but I don’t seem to get much done.

Well, I’ve realized that’s exactly the key idea: Get things done.

I get lots of projects to about 80% and then they languish as I jump to something else.

It’s a real problem!

But I’m onto something. I just know I’m on my way, I can feel it in my bones.

Here are a few things that helped me get my head around it. And if you’re reading this, you’ll know it works, because it means I finished this post. Hooray!

Not Finishing Sucks

When you don’t finish things, you’re not nearly as productive as you deserve to be considering how hard you work. All your efforts go to waste.

Not finishing things is a total time and energy suck, and in other ways too.

Things lay around and languish. They wither. They die. Pretty soon they become downright toxic. This not only sucks, it stinks.

Also, being in the middle of a lot of unfinished things weighs you down. It takes effort to carry them around with you. They’re in your energy field, whether you’re aware of them or not.

Lots of you are intuitives or are interested in improving your abilities. As an intuitive you really want to keep things alive and moving. Clean. Fresh. Clear. Sattwic. This is true internally and externally. Being in the middle of a lot of unfinished things is the opposite of that. It’s heavy and oppressive. Tamasic.

And not ever getting any payoff for your efforts is just downright depressing. Yes, even if you love the process. If you never get that extra little satisfaction of a job well done, you’ll be dragged down and probably discouraged sooner or later. It’s like running and running without ever getting to stop.

Finishing Provides a Wonderful Buzz

Literally, when you finish something, you can feel the freed-up energy buzzing around wondering what to do with itself.

It’s kind of like after a good run. If you just *stop*, you feel the blood gather in your legs because it’s still raring to go. It’s on a roll. It’s got momentum. It’s ready! Available for some more action. And let’s not forget the euphoria of a runner’s high.

Accomplishing something just feels really good in and of itself.

And if what you’ve just finished serves a purpose (which probably it does), you and possibly others get the benefit of whatever that project was intended for besides.

Big wins all around.

Now’s a Good Time to Finish

Today is the Summer Solstice where I live, and that’s what prompted this post.

In my last newsletter I mentioned briefly that today begins what’s known in jyotish as Dakshinayana, where darkness increases as the days begin to shorten, and it’s time to finish what was begun in the brightening part of the year.

It’s the Solar version of the waning part of a monthly Lunar cycle, and it lasts half a year.

Just like a gardener worth their salt wouldn’t plant seeds while the moon is waning, this isn’t the best half of the year to be starting new projects.

(Of course this is only true in the Northern hemisphere. You guys in the south, go get crackin’ on some new stuff and don’t waste your time reading this post… for 6 more months, anyway. ;-) )

If you pay attention you’ll notice that this feels natural. Right around New Year’s it’s easy to be enthused about starting new habits, new projects… same with spring. There’s a sense of newness in the air.

But now that summer is here, things are just kind of perking along. It’s not only a good time to be in maintenance mode but even better to work toward completion. Wrap it up.

And especially as we move toward fall, we will see things fall away, die off, get moved to the compost pile for new growth in the spring again.

6 months! This is a good chunk of time. You can finish up something substantial. Several things. Lots of things. Make a big difference. Free up lots of energy.

It’s kind of exciting!

Don’t Forget the Joy

Of course, finishing in and of itself isn’t the whole equation. Sometimes finishing things leaves you exhausted and depleted.

It’s important to notice that the things worth finishing (or maintaining/improving) are those things that bring joy to your heart.

That’s the sign you’re looking for. Those things will typically leave you feeling uplifted and sometimes even energized afterward. Needing some down-time is normal but it will feel healthy and balanced. You’ll feel satisfied and content.

If it doesn’t bring joy but it “needs” to be done, see if you can bring joy to the activity.

If you’ve made a commitment but don’t enjoy the activity, maybe you can find an aspect of it to enjoy, even if it’s the aspect of being honorable about it.

And if you can’t, maybe the way to finish it is to let it go. Redefine finished. Quit. Yes, quit it!

Only do it if it’s fun. If it’s not fun, make it fun. If you can’t make it fun, then don’t do it.
Peter Russell, physicist/philosopher as quoted in Danielle LaPorte’s Spark KIT

So do allow yourself to “finish up” or let go of whatever doesn’t serve your spirit. That alone will be a big weight off and free your energy for where it can be put to its best use.

What to Finish?

(I know, right about now you just want to finish this damn post, already. I hear ya. Me too. But I decided to enjoy slogging on. Really! Are we having fun yet?)

We’ve been talking about projects so far, but this idea goes for all kinds of things.

Start by doing a physical (you and your environment), mental, and emotional inventory. For the sake of brevity (catch the levity?), here are just a few things to look for:

Any kind of unfinished business. This could be relationships that are just kind of hanging in your life and not serving anyone, intentions you have but haven’t acted on, lists you’ve had going for years with a little bit done on each item, etc.

Anything on a list even if you haven’t started it; you’ve still got a piece of yourself invested in it.

Decisions that you need to make but haven’t, maybe because you’re afraid to lose some potential. Just do it. Make a choice. Decide.

The word “decide” comes from the Latin decidere, to cut off. This is what you are doing when you decide, cutting away an option. So it’s true that energetically (and in other ways), you are closing a door. But that’s good. It often takes closing the old one for a new one to open.

Things around the house that you’ve started with the intention of doing some day — but haven’t.

Old stories that you can benefit from letting go of.

Old belief patterns, especially negative and limiting thoughts.

Too many commitments.

Judgements about situations, others and ourselves. Often based on old stuff. Often sub-conscious.

Projections, especially paranoid ones that you let limit you. Often just under the surface.

Resentments. This can be quite the project, but well worth it. Often we’re very aware of these but don’t want to take the time to clean them up.

Negative associations (e.g. friendships or group activities that you down or just don’t work anymore.)

There are some patterns to watch for that one post just can’t do justice. There are books written on each of these. But just for the record, a few other things that are huge time and energy drains are:

Clutter. Any kind of clutter qualifies (I love the book Clear Your Clutter With Feng Shui by Karen Kingston. So practically helpful and inspiring. Gets you excited and off your butt.)

But especially clear out anything that feels bad. So, anything that brings up bad memories, even subtly, when you notice it. Or things that make you feel guilty because you’re neglecting them, things you don’t like, etc.

And don’t just put it away in a closet or garage. Get rid of it. Pass it on if you can to someone who will cherish or use it. Energetically, this creates space. The space itself feels great.

But watch out, the space may fill up fast. But please, not with new clutter! Let it be with something that supports your new interests in a positive way.

Being and staying stuck.

Bad habits.

Disorganization.

Allowing and even encouraging distractions.

Plus: Little Changes with Big Payoffs

Expunge the habit of not finishing. Yes, this can be a habit.

Even with little things, like opening the mail and setting it down, setting dirty dishes in the sink, tossing your clothes on the bed, etc. I heard once that it’s good to handle everything only once. This doesn’t always make sense but in this case it’s a helpful thought to keep in mind and practice often.

It’s a little along the lines of finishing one thing before beginning another, but not exactly.

Let go of perfectionism. This can be a biggie.

Haven’t we all been in that exhausting place where things have to be so perfect they’re never good enough to be done?

I know that for me, I have to let go of the idea that my posts have to be thorough and painfully organized. Writing a post often becomes a huge, sprawling, monster of a project (like this one) that I never finish (but will this time). And then I wonder why I have dozens of almost-finished posts laying around.

It’s time to learn to do a decently good job and call it done. It’s either that or nothing. Really!

Something’s got to change.

Slowly but surely, we can let go of some old rules.

So Now What?

I read an excellent post last week on write to done by Ali Luke of Aliventures. It’s called How to Finish What You Start: A Five-Step Plan for Writers and is about writing but could actually be applied to anything.

Her 5 steps are:

  1. Stop starting new projects
  2. Assess your current projects
  3. Choose one project to focus on
  4. Decide what “finished” will look like
  5. Set some milestones (and start hitting them)

There are a lot of helpful ideas in it, and you really should check it out.

Here are a few things I would add or emphasize, and where I would fit them in:

Before #1) Be motivated to finish.

Do this by knowing and acknowledging that finishing makes all the difference. Doing that last little bit gives you a lot of bang for your buck. It’s a “duh”, I know, but being conscious of this as something to make sure I do with every activity is critical in making this change.

Between #3 & #4) Consider why you avoid finishing each thing.

Sometimes we kid ourselves. We don’t realize we’re quitting; we think we’re setting something aside for now but then we never get back to it.

But why do you resist finishing it?

Acknowledge there may be (and probably is) some block you have about it, or that it is making you face. Looking at it will help you move through it to a new freedom on the other side.

See if you can NOT ignore, avoid, or try to get rid of your blocks. Instead, greet them, acknowledge them, embrace them, and most importantly: see or listen to what they have to say to you.

Whenever you do this, they’ll lose their substance as they transform into a gift that you then carry forward, walking right through where they used to be with your eyes wide open, and all the better for it.

For example, with my posts, I realize that every time I get a good way through I let my inner critic sabotage me. I can always find something wrong with what I’ve written. If I look at this consciously, I stand to gain much more than if I repeatedly bulldoze my way through them.

This way you grow instead of struggle.

Between #4 & #5) Dangle a carrot.

Keep in front of yourself not only the finished product and the benefits of it to you and others, but also how you’re going to feel when you’re finished.

Of course you’ll get/feel the benefit from whatever you finish, but you’ll also feel great just knowing you completed it. If you’re like me, that’s a big deal too!

And don’t forget, even if you’ve just launched something and you’ve yet to see how well it will do (this babe out in the world), it’s a milestone. Let yourself celebrate your milestones.

Are You With Me?

Just like how –  at the beginning of this year — I jumped on the “one word” bandwagon (and I even still know what my word is, do you know yours?), I am committing right now that for the next 6 months I will keep this word in front of me:

Finish

Do you want to do this with me? We all know that support can help a lot, right?

If you want to join me, say so in the comments.

And if we get a decent number of us, we’ll come up with a Twitter hashtag and keep in touch there. Sound good?

[Thank you for sticking with me through this ridiculously long post. My longest yet, but there was no way I could NOT finish it, you know that, right? ;-) (But just think how good I must feel!)]

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Mar 122011
 

Have you ever found yourself stuck or confused about how to move forward with a project, or feel like it’s lost its vitality altogether?

Then here’s a simple idea that can produce impressive results. I’m experiencing the benefits myself, and they’re pretty amazing!

I’ve been blogging for about 7 months and doing my best to bring what I have to offer to you, but have continued to flail around with one idea or another.

But someone recently reintroduced me to the soul of my blog, and that has made all the difference.

That someone was Hiro Boga, and I discovered her on the top of a red rock mesa in the high desert of New Mexico.

I was climbing around up there with my dog and my little digital audio player, listening to Danielle LaPorte interview Hiro about her new home study course called How to Rule Your World From The Inside Out: The Art Of Inner Leadership.

And when she talked about the Deva or soul of our business, it stopped me in my tracks.

Of course! I knew instantly that that was the element I’d been overlooking.

A New Beginning

Consciously connecting with the Deva of my blog (and business) has been a turning point. And as I continue to walk hand in hand with her, there’s a lot of movement and a lot of progress.

New ideas are popping in left and right. This is nothing new but for the first time these are ideas that I just know are right. They feel different. There’s an energy behind them and a definiteness to them. They are decisions almost more than they are ideas–answers to my questions–and they are wonderful and exciting! They shift the energy I’ve been putting into waffling into energy to move forward confidently.

I also finally know how to present the “face” of Lightspirited Being, and it’s only because we’ve finally met.  (You’ve already seen some of the changes and there are bigger ones on the way.)

I’m led to take steps that seem small but end up yielding substantial rewards.

Besides all that, support continues to turn up everywhere I look.

What Is a Deva

I was already somewhat familiar with Devas from my experience with the Perelandra gardening workbooks and from how I work with certain animals. And my ability to connect with them seems to be helped by knowing how to channel.

But in its simplest form, if you haven’t worked with Devas before, you can think of them as the soul of something. And if you’re in the process of bringing something new into the world (and who isn’t?) then it’s the soul of that.

You can also think of a Deva as the pattern in consciousness or in energetic form that is wanting to manifest into this physical world.

By participating in a particular project, you work in partnership with its Deva. Being conscious of this relationship is powerful.

In her interview, Hiro mentions that a Deva comes complete with all its connections. They already exist as part of its pattern. So as you work with the Deva, you’ll find that support begins to appear where you might least expect it.

How To Connect With a Deva

Here is a simple process for connecting with the Deva of your project.

It’s actually quite natural, and so seamless you may not recognize that you’ve actually made the connection. Typically it’s as soft as a whisper. If you sense the whisper of your Deva: trust it. Trusting it is the hardest part. ;-)

1) Close your eyes. Take a deep breath. Relax.

2) Think of your project. Not a lot. Just enough to bring it to mind.

3) Know that it has a Deva, or it wouldn’t be manifesting.

4) Intend to connect with that Deva. Ask that Deva to make itself known to you.

5) “Listen”. Sense. See if you can get a feel for the actual essence or soul of this project. What you sense will likely be very subtle. It won’t knock you over the head, but if you still want more, it can help to recall what first touched you when you initially thought of doing your project.

6) Say hello. Indicate however you’d like that you want to join together to bring this project into the world.

That’s it! Don’t make it more difficult than it needs to be. The Deva wants to connect with you as well and will do its part to help. For you two are partners with the same goal.

Walking Hand in Hand

Every Deva has its own energy and you may even experience it as a personality. So how you relate with it over time will be dependent on that. Play with it!

Remember that you are helping this perfect, beautiful pattern come into being as form, and willingness to be of service to it rather than trying to wrangle it to serve you is the best approach. You’ll find, in the end, it’s the same thing.

But do remember to check in with it from time to time, whenever you think of it. This is what keeps the process fresh and alive.

Notice that once you’re working in partnership, change and movement seem to happen more quickly and enegetically than before.

Ask for guidance and express thanks for the movement that occurs because of your conscious agreement to work together. Whenever you’re at a decision point, ask what is trying to happen. What will further the project?

You will get an answer. Sometimes it will be in the form of knowing, or sometimes it will be a visible sign. But it will present itself to you one way or the other.

Side Note: This post is part of a contest (see below) and I intended for it to be entirely different. But as I sat down to write, I checked in with the Deva of Lightspirited Being and she said “Tell them about me.” That was not what I expected and it made me a little nervous, but I did it anyway. As you see, I’m beginning to trust her nudges.

Update: Yay! I won the contest! Many thanks to Alexis and Hiro for hosting it. As I said in reply to Hiro in the comment section:

However, I’m still a little nervous about the fact that this post is primarily about the Deva and NOT exclusively about what the contest rules required. …  Anyway, I’ve gone with the Deva’s recommendation and trust that whatever the outcome, all is well. :-)

I really think it’s important to not judge the outcome, but the fact that I won by listening to the Deva’s nudges even though my intellect didn’t see the logic of it is very validating of exactly what this post is about! Thank you, Deva!

In any case, I hope you enjoyed it and find it helpful.

Do you have experiences with Devas or working in a similar manner that you’d like to share? Was this process helpful?

♥ ♥ ♥ ♥ ♥

This post was prompted by Hiro Boga and Alexis Neely. How lucky was I to catch the tweet?

As part of their contest to win Hiro’s home study course How to Rule Your World, I’m to write a post about “Why you are ready to Rule Your World and what will be different for you when you do.”

I’m ready to rule my world because some inner change is needed in order for me to lead and influence on the outside like I envision. I feel compelled to step up to the plate and take my work to a new level, but my inner world includes a few gremlins that trip me up. I’d love to understand how to apply my sovereignty (as per Hiro) to make them my partners in growth instead of my saboteurs. I know doing the course would help me turn the corner, and I think the chapters on intention and dealing with resistance will be especially helpful.

What will be different is that I will contribute to the world with my unique gifts 100%. No more holding back. I will fully birth this offering and if I do it right, the world will be a better place because of it.

I’d be thrilled to win this generous prize and would love to work with Hiro. She’s already inspired and helped me and I’m convinced that she’s part of the support that the Deva is bringing in. She’s got a uniquely helpful blog and some audios that are a treat to listen to. If you don’t know of Hiro yet, then head on over there and check her out.